Hi, I’m Mary.

I’m a Counselling Therapist specialized in Anxiety & Trauma Healing.

I’m here to help you journey deeper & feel better faster so you can
make peace with the past and move forward in your life.
I love working with Introverts, Highly Sensitive People & Empaths.
I also love helping Therapists, Healers & Coaches explore their own healing.

Mary Clements 
Registered Counselling Therapist

📍Comox Valley, BC & Online

Professional Bio

Mary has been a practicing healer & member of professional counselling associations for 15 years. She is currently a member of the College of Counseling Therapy of Prince Edward Island & the Heart-Centered Therapies Association. 

She has a Psychology Degree, a Diploma in Professional Counselling, and certifications in Gestalt Therapy, Clinical Hypnotherapy, Past Life Regression Therapy, Mindfulness, & Intuitive Development. She hold a deep reverence for the work, as such her personal & professional development are ongoing.

Specializing in Anxiety & Trauma Healing, Mary helps clients journey deeper to feel better faster, so they can make peace with the past and move forward in life feeling free to be themselves, have more fun, and embrace their purpose.

She loves working with Introverts, Highly Sensitive People & Empaths. She also loves helping Therapists, Healers & Coaches explore their own healing. 

Located nestled in the trees midway between Courtenay/Comox & Campbell River, her practice is LGBTQ+ welcoming & dedicated to decolonization.
Mary's mission is to help you Learn your Life’s Lessons & Remember who you really are, so you can Fully Embrace & Express your Sacred Gifts & Purpose.

  • “When the personality comes fully to serve the energy of the soul, that is authentic power.”

    - Gary Zukav

  • Your task is not to seek for love, but merely to seek & find all the barriers within yourself you have built up against it.”

    -Rumi

  • “The world doesn’t just need light; it needs your unique light.”

    - Rebecca Campbell

  • “If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’re always in the same place.”

    - Nora Roberts

Offerings

  • Single Sessions

    Energy Healing or Psychotherapy

    Learn More

  • Packages & Immersions

    6 Session Psychotherapy Bundles & Personal Transformation Immersions.

    Learn More

I See You…

  • You're stuck in a people pleasing cycle of over-giving & burnout - waiting to be good enough, acknowledged, seen, appreciated.
  • You're tired of taking care of everyone, while feeling like no-one is taking care of you.
  • You tend to shrink yourself, abandon your own needs, & dim your light to make others more comfortable.
  • You feel anxious to be seen, use your voice, set boundaries, put yourself out there/take the next step which results in perpetual avoidance/procrastination &/or crippling perfectionism.
  • You feel like you’ve been stuck on the healing merry go round & just can’t breakthrough the same old patterns.
  • Despite “the work”, still pulled into the Imposter Syndrome, a lil shaky to say what you think, take up space & say no to the things draining/not serving you (imaginary audience: “Who do you think you are?!”, “You let down!”).

You’re somewhere between who you used to be & your next-level you…

  • Maybe your sensitivity & gifts feel unrefined & raw (so much energy, so many feels) often leaving your precious nervous system short circuiting & in overdrive (gremlin vibes).
  • Or you’re riding a janky rollercoaster of overwhelm & shut-down, enduring the emotional & energy hangovers with isolation hibernations of binging, numbing & soothing.
  • You wish you could trust yourself, your gifts & the process of your life.
  • You want to step more deeply into your intuition, & embody your sacred gifts, your purpose.
  • You know you’re meant for more but can’t quite grasp it, or scared to go for it fully.
  • You’re inconsistent with your self care & practice (know what to do, hard time actually doing it).

This doesn’t have to be your path…

Your Healing & Awakening Journey from here on out can be joyful & fun.

“I see any resistance patterns within me only as something else to release. I choose to react as if I have found a treasure, when I discover something else to release.” - Louise Hay

You don’t have to struggle with anxiety, overwhelm, burnout, doubt.
But I totally hear you because that was me 15 years ago, at the beginning of my healing journey. And I was in the healing trenches for the next 7 years until I had my Spiritual Awakening (followed by my first Dark Night of the Soul…and eventually my Starseed Awakening) - that catapulted me deeper into my healing for the next 8 years!
And, well, it took a while to figure all of that out, (including coming out of the spiritual closet) & to integrate it all harmoniously - but it certainly doesn’t have to take that long for you!
You want to live as your Next Level Self… but, you just feel a lil in the dark about how to make that vision your reality...

I get it.

I’m Mary, a Counselling Therapist specialized in Anxiety & Trauma Healing. 

I help clients journey deeper to feel better faster, so they can make peace with the past and move forward in life feeling free to be themselves, have more fun, and embrace their purpose.

My mission is to help you Learn your Life’s Lessons & Remember who you really are, so you can Fully Embrace & Express your Sacred Gifts & Purpose.

Fun facts about me…

  • I've lived in 11 different cities/towns.

  • Biked Spain to Morocco with a group of strangers.

  • I've slept under the stars in the Qatari desert.

  • My superpower is floating upright with zero effort.

  • Was a performing musician for 7 years.

  • Favorite place to be is in a floatation tank.

  • Live on Vancouver Island, from Prince Edward Island.

  • Prefer forests & mountains over beach & ocean.

  • Major bookworm & aspiring early bird.

  • INFJ, Gemini/Taurus Cusper, Pleiadian Star Lineage.

My Story…

I’ve always been led by my heart & done things my own way…

As a young child, my Mother used to lay clothes for me on my bed & then she’d see me the next day wearing a completely different (“mismatched”) ensemble. Even as a wee sprite, no one was telling me who I was & how I expressed that.
Fast forward to after university - I trusted my gut & deferred a Master’s degree. I knew I wanted to be immersed in learning, not just reading about it theoretically. While others were learning different diagnostic tools & labels and writing a thesis, I got really uncomfortable in the client chair. 
I kicked chairs & yelled in pillows. I cut energetic cords & rewrote soul contracts. I learned self-forgiveness & let go of needing it from others. I sobbed on the floor & learned how to receive support. I embraced my shadows at disowned parts dinner parties (in full costume).

Spiritual Awakening

Despite close to a decade of personal work, there were lessons I needed to learn the hard way. It was a big year to say the least.

I ended a 7 year marriage, got robbed at gunpoint & had an unplanned pregnancy in a new relationship that resulted in a mid-term stillbirth & being left alone to pick up the pieces.

I was ripped apart & left wondering “Who am I & what do I do now?” & it was the first time I spoke directly to God. 

That was the beginning of my 1st Dark Night of the Soul & catalyst for healing my relationship to my birthplace (amongst other lessons). I sublet my apartment, packed a suitcase & sang for my fare back home aboard the national train service.
Others were getting married, having babies & buying houses, I was grieving, single, questioning motherhood & living in a tent off grid. 
My 2nd Dark Night of the Soul came several years later in the ending of another karmic relationship. I had an out of body experience & psychic veils lifted abruptly. My senses were raw & overloaded. Everything was brighter & louder. My intuition fired up & really came online. I learned I was Highly Sensitive & an Empath. 
I felt boundaryless, absorbing every detail of my environment & energy around me, saw repeating numbers & noticed synchronicities. 
I had an insatiable thirst for spiritual learning & understanding, and a new distaste for the fogginess of alcohol & superficial conversations. Old friendships fell away, new material came up for me to work through. 

Spiritual Healing

Luckily, seeds of divine support had already been planted with the books (Louise Hay, Caroline Myss, Brian Weiss, Gary Zukav, Marianne Willamson, Michael Newton, Neale Donald Walsch, David Hawkins) & people (spiritually aligned therapists & mentors, an ascension coach) I had been bringing into my life.

When I saw others push their pain away through blame & numbing overwhelm with excessive soothing & addictions - I started meditating & using affirmations daily.

Louise Hay’s “You Can Heal Your Life” became my cherished daily bible for a year - & my education in self love & subconsciously reprogramming my inner critic into a joyful & playful companion.

I let go of how I thought things were supposed to be & bought my first car & first house (on my own). I quit my day job (& being worried it wouldn’t all work out) to pursue my practice full time. I dove into my spirituality, studied intuition, hypnotherapy, past life regression & meditation. 
While others were still rehashing the same old stories, I sang to my inner child & retaught my body safety. I regressed to & released my most painful current & past lives memories. I met my Higher Self & my Spirit Guides.

Divine Trust

And when everything was falling into place, a booked out practice, new house on a 20 acre nature sanctuary - I let it all go to follow my heart & move again. 
In the middle of a pandemic. 4500km away, where I knew no one & rents were “out of control”.  Against all other advice, I made the most courageous decision to date & listed my old house for sale & started over again.

I knew I had to let go. I chose to trust in myself & the unknown - & I was rewarded.

I received an offer of not 1 but 2 apartments (at very fair prices) & a generous return on my house sale (“unheard of”) that enabled me to take a sabbatical from my practice. I researched & began writing my first books. I went on a soul quest to Mount Shasta, California (“Where Heaven and Earth Meet”) & had my Starseed Awakening. 

  • Reprogrammed mindset & grounded body that has accelerated my ascension.

  • Trusting redirections as lessons I’ve asked for as a soul having a human experience.

  • Rides life’s bumps remaining regulated & heart-centred.

  • Comfortable to speak my truth, take up space, & set loving boundaries.

  • Led by & connected with Higher Guidance & Sacred Purpose.

My Life Now

  • Relationships that help me to raise my vibration & elevate my consciousness.

  • Days filled with work I love to do, feel confident in & can prioritize balance with.

  • Ends always meeting & waking up feeling energized & excited to do more.

  • Devoted daily practices & tending to my healing like I'm the expert of me. 

  • Courageously trying new things, continuously evolving, guided by my intuition.

Snapshot of Inspirations
& People that Resonate

Let’s get started.