Soul-Centered Psychotherapy 
& Energy Healing

Helping Introverts, HSPs and Empaths

 turn breakdowns into breakthroughs, and overwhelmed into grounded
- so humaning is less hard and more joyful.

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Hey, I’m Mary.

I’m a Registered Counselling Therapist, Clinical Hypnotherapist, and Energy Healer. 

I help Introverts, HSPs, Empaths (and the Helpers who hold space for others) turn breakdowns into breakthroughs, and overwhelmed into grounded - so humaning is less hard and more joyful.

Whether you're healing anxiety and trauma, reclaiming your gifts as a healer, or seeking rest and reconnection through sound and energy work, I offer spaces that meet you where you are - therapeutic, spiritual, and embodied.

My Offerings include:
🪷 1:1 Soul-Centered Therapy
🪷 1:1 Sound + Energy Healing
🪷 Private Sound Baths (2 or small groups)
🪷 Group Sound Baths & Holistic Healer’s Circle

Imagine this:
🪷 You feel calm, clear, and grounded in your body.
🪷 You speak your truth and honour your needs without guilt.
🪷 You’ve made peace with the past and trust the path ahead.
🪷 You’re no longer just coping - you’re thriving.

Wherever you're at on your journey, I’m here to help you come home to yourself - with gentleness, depth, and soul.

Mary Clements
Registered Counselling Therapist & Clinical Hypnotherapist

Curious about the options?

“I loved my work with Mary. I received a lot of insight about where my current issues were stemming from. It was healing & insightful. Mary is kind, caring & safe, and guided me well throughout the process. I would definitely recommend Mary for anyone who wants to explore where the issues came from, so they can move forward in their life.”
— NATALIE C., CLIENT
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“Mary is such an incredible guide. I didn't know what to expect, but Mary made me feel safe & supported the entire time. It was fascinating & meaningful! I liked that I connected with an emotion I didn't know I had & saw how it was relevant to a current challenge (but I never would have made the connection without this experience). 

Although it helped me work through some hard emotions, the experience felt lighter than I expected (there was an element of play & exploration I really enjoyed) & Mary's compassionate, loving presence made the whole thing come together. Thank you!”
— KAILEA S., CLIENT

 Ready to get started?

(for a no fee/no obligation 30min video call to talk
about where you are, where you want to be & how I can help you)