Soul-Centered Psychotherapy
& Energy Healing
Helping Introverts, HSPs and Empaths
turn breakdowns into breakthroughs, and overwhelmed into grounded
- so humaning is less hard and more joyful.
Hey, I’m Mary.
I’m a Registered Counselling Therapist, Clinical Hypnotherapist, and Energy Healer.
I help Introverts, HSPs, Empaths (and the Helpers who hold space for others) turn breakdowns into breakthroughs, and overwhelmed into grounded - so humaning is less hard and more joyful.
Whether you're healing anxiety and trauma, reclaiming your gifts as a healer, or seeking rest and reconnection through sound and energy work, I offer spaces that meet you where you are - therapeutic, spiritual, and embodied.
My Offerings include:
• 1:1 Soul-Centered Therapy – Deep inner work to release trauma, rewire old patterns, and rediscover clarity, confidence, and peace.
• The Holistic Healer’s Circle – A sacred space for therapists, coaches, and spaceholders to heal, grow, and be held in return.
• Group Sound Baths – Restorative sound + energy healing experiences designed to calm your nervous system and realign your spirit.
Imagine this:
• You feel calm, clear, and grounded in your body.
• You speak your truth and honour your needs without guilt.
• You’ve made peace with the past and trust the path ahead.
• You’re no longer just coping - you’re thriving.
Wherever you're at on your journey, I’m here to help you come home to yourself - with gentleness, depth, and soul.Mary Clements
Registered Counselling Therapist & Clinical Hypnotherapist
Curious about the options?
“I loved my work with Mary. I received a lot of insight about where my current issues were stemming from. It was healing & insightful. Mary is kind, caring & safe, and guided me well throughout the process. I would definitely recommend Mary for anyone who wants to explore where the issues came from, so they can move forward in their life.”— NATALIE C., CLIENT
“Mary is such an incredible guide. I didn't know what to expect, but Mary made me feel safe & supported the entire time. It was fascinating & meaningful! I liked that I connected with an emotion I didn't know I had & saw how it was relevant to a current challenge (but I never would have made the connection without this experience).
Although it helped me work through some hard emotions, the experience felt lighter than I expected (there was an element of play & exploration I really enjoyed) & Mary's compassionate, loving presence made the whole thing come together. Thank you!”— KAILEA S., CLIENTReady to get started?
(for a no fee/no obligation 30min video call to talk
about where you are, where you want to be & how I can help you)