Journey Deeper,
Feel Better Faster
Hey, I’m Mary.
I’m a Counselling Therapist specialized in Anxiety & Trauma Healing.
I'm here to help you release emotional blocks, make peace with the past & remember who you really are.
Ready to break free from anxiety, overwhelm & self-doubt? Imagine speaking your truth, trusting your feelings and living with more presence & purpose. I’d love to help you reclaim your energy, excitement, inner peace & emotional freedom.
Access the deepest layers of healing & reconnect with your inner wisdom. Learn to manage stress with more grace, joyfully embrace who you are, & navigate life with peaceful confidence.
Together, we'll resolve the unfinished business, unprocessed trauma & underlying issues holding you back & keeping you stuck.
If you’re an Introvert, HSP or Empath, I can help you take charge of your energy & experience more clarity, confidence & purpose.
I also support Therapists, Healers & Coaches to overcome their own blocks in embracing their gifts & their power.
My practice is LGBTQ+ welcoming & dedicated to decolonization. Online & in-person sessions (PEI summers).
If you’d like a safe space to unfold, I offer Talk Therapy Sessions weaving in hypnotherapy, sound, energy & hands-on healing as desired/needed.
I also offer just Energy Healing Sessions for: Relaxation & Stress Reduction, Energy Clearing & Maintenance, Mindset Reprogramming, & Deepening Spiritual Connection.
Want to dive in? I specialize in sacred healing ceremonies & accelerated therapy experiences for the biggest breakthroughs with Psychotherapy Packages & Immersions.If that’s a heck yes, imagine…
• The confidence to speak your truth, instead of swallowing it.• The trust to feel your feelings instead of panic & fear. • Less self abandoning, more self honouring. • Less lonewolf, more heartfelt belonging & deeper connections.• Trading overwhelmed & frustrated reactions for more calm & compassionate responses. • Less anxiety, burn-out & soothing, more groundedness, energy, excitement, & presence. • Less negative thoughts & inner critic bullying, more hopefulness & loving inner guidance. • Trusting yourself, your intuition & the process of your life.• Relaxing into to love, abundance & spirit guidance.Are you ready to…
Surf the waves of your life with increased presence & capacity?Feel consistently calm, grounded & regulated?Experience life rooted in peaceful & unshakeable confidence?Clear energetic residue & joyfully release your emotional baggage?Journey deeper & feel better faster?Get off the healing merry-go-round?Tap into your Sacred Gifts, Lessons, Purpose?Align your life with the mission of your soul?
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Ready for a Consult Chat (no fee/no obligation) to talk about where you are, where you want to be & how I can help you?
“I loved my work with Mary. I received a lot of insight about where my current issues were stemming from. It was healing & insightful. Mary is kind, caring & safe, and guided me well throughout the process. I would definitely recommend Mary for anyone who wants to explore where the issues came from, so they can move forward in their life.”— NATALIE C., CLIENT
“Until we have met the monsters in ourselves we keep trying to slay them in the outer world. And we find that we cannot. For all darkness in the world stems from darkness in the heart. It is there we must do our work.”— MARIANNE WILLIAMSON“Mary is such an incredible guide. I didn't know what to expect, but Mary made me feel safe & supported the entire time. It was fascinating & meaningful! I liked that I connected with an emotion I didn't know I had & saw how it was relevant to a current challenge (but I never would have made the connection without this experience).
Although it helped me work through some hard emotions, the experience felt lighter than I expected (there was an element of play & exploration I really enjoyed) & Mary's compassionate, loving presence made the whole thing come together. Thank you!”— KAILEA S., CLIENT